Learning about spinal stenosis

Learning about spinal stenosis

Spinal stenosis is a medical condition characterized by the narrowing of the spinal canal, which houses the spinal cord and nerve roots. This narrowing can put pressure on the spinal cord and nerves, leading to various symptoms. There are two main types of spinal...
Healthy lifestyle and back pain

Healthy lifestyle and back pain

Low back pain is a top cause of disability worldwide, with many treatments, such as medications, offering little lasting relief. However, a groundbreaking study from the University of Sydney’s Centre for Rural Health, published in JAMA Network Open, reveals that...